Free Mental Health Certification Training
Earn your certification in Mental Health First Aid at no cost! Take part in a free class on March 27 […]
Recent articles
Free Mental Health Certification Training
Earn your certification in Mental Health First Aid at no cost! Take part in a free class on March 11 […]
Living Through Grief During the Holidays
When a loved one dies, it’s very painful, but there are ways to get through it. For many, the holiday […]
How Stress Impacts Your Health
Dr. Mark Jansen From daily life stressor to the weight of our jobs, stress impacts each one of us differently. […]
Peace & Quiet: Grant Helps Students Create a Calm Space
Students notice a need for a calm space to destress and unwind The middle school experience is a challenging time […]
Mental Health First Aid: Free Trainings Across Arkansas
Free training to help you see the signs and act fast Is your co-worker struggling with thoughts of suicide? Can […]
Minding Behavioral Health: New Team Targets Mental Matters
At Arkansas Blue Cross and Blue Shield, we believe behavioral and physical health are connected. To make sure our members […]
Languishing: More Than A Mood Swing
Do you feel “meh?” You’re not necessarily sad or depressed or anxious. You may feel as if you’re slogging through your days, looking at […]
Overall Well-Being Includes Behavioral Health
At Arkansas Blue Cross and Blue Shield, we’re focused on promoting good health and well-being within the state of Arkansas. […]