Celebrate Hispanic culture and come together for a free women’s health screening event
Join us on Saturday, November 9, for a free screening event. The American Heart Association’s Vestido Rojo will be held […]
Recent articles
Join Us For a Free Health Fair: Happy & Healthy Under 65
Join us for a free health fair, Happy & Healthy Under 65, from 11 a.m. – 2 p.m. on August […]
Free Nutrition Workshop: Quit Counting Calories
Welcome to “Mastering Macros,” a hands-on nutrition class by Crystal Stratis, focused on teaching you the essentials of macronutrients, with […]
Retirees rise to the Challenge to improve health and wellness
In their first year to take part in the Blue & You Fitness Challenge, the seniors from LifeQuest of Arkansas […]
Flu Shots Are Critical to Winter Health
Flu shots are critical to your winter health. You may think that you’re immune from the flu. But you’re not. […]
Millennials Can Improve Their Health by Taking Action Early
At 73 million strong, millennials (born 1981-1996) are the largest generation in our population and workforce. They also are unhealthier, […]
Mental Health and Well-Being at a Distance
Many of us are teleworking full-time for the first time, including me, and we may feel isolated from co-workers, friends […]