Mental Health First Aid: Free Trainings Across Arkansas
Free training to help you see the signs and act fast Is your co-worker struggling with thoughts of suicide? Can you tell if your neighbor is depressed, anxious or seriously […]
Recent articles
Addressing Behavioral Health Equity for Systemic Change
Dr. Creshelle Nash, MD, MPH, CHIE Medical Director for Health Equity and Public Programs Arkansas Blue Cross and Blue Shield A healthy, balanced life requires stable mental health. Our psychological, […]
Your Sleep Habits Contribute to Whole Person Health
Mark T. Jansen, M.D. Chief Medical Officer Arkansas Blue Cross and Blue Shield Sleeping is something we all do and is a necessary part of our lives. Unfortunately, the negative […]
Normalize the conversation about suicide
“Everything was okay. Then suddenly it wasn’t.” That heart-wrenching experience is sadly common for many families touched by suicide. To try to learn more about the thought processes that can […]