Eyes Hurt? Reduce Your Eye Strain
Eyes hurt? No surprise. We spend an average of 8 hours and 47 minutes a day looking at screens, according to a Nielsen study. We strain our eyes daily in […]
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Tips to Improve Lower Back Pain While Working From Home
Second only to the flu, back pain is a major health-related reason millions of Americans miss work. Most back pain is unrelated to an underlying medical condition. About 80% of […]
Defeating Coronavirus: Simple Precautions Have the Most Power
It’s easy to understand why viruses can scare us. We often fear what we cannot see. We often wish for a magic cure or protective armor, but for viruses like […]