Free Mental Health Certification Training
Earn your certification in Mental Health First Aid at no cost! Take part in a free class on March 27 […]
Recent articles
Free Mental Health Certification Training
Earn your certification in Mental Health First Aid at no cost! Take part in a free class on March 11 […]
Mental health awareness is key to overall good health
The warm and sunny months of summer uplifts many, but if you feel like storm clouds are always looming, you […]
Psychiatry and how it can improve your mental health
Dr. Patty Gibson, Arkansas Blue Cross and Blue Shield’s medical director for Behavioral Health, discusses the different providers available to […]
Walk Your Way to Wellness: Simple Steps for Increasing Your Daily Step Count
Unlock Health Benefits with Every Step Increasing your step count is a gateway to unlocking numerous health benefits, and at […]
Postpartum Depression: Know the Signs
Dr. Creshelle Nash While being pregnant can be a joyous time, it can also be a stressful experience. During pregnancy, […]
How Grief Impacts Your Health
By Dr. Patty Gibson Grief is a complicated and overwhelming emotion. It can come as a response to a major […]
New peer support specialists guide, support others toward recovery
When you’re going through a mental of behavioral health struggle, you need understanding from people who have learned experience. We […]
Blue & You Foundation to invest nearly $6 million in Arkansas behavioral health programs
Investing in the Behavioral Health of Arkansans On October 5, 2023, the Blue & You Foundation for a Healthier Arkansas […]
Four Ways to Reduce Stress and Restore Balance
Kristen Lippencott Everyday stress can impact a person, so it’s important to be proactive when it comes to mental health. […]