Postpartum Depression: Know the Signs
Dr. Creshelle Nash While being pregnant can be a joyous time, it can also be a stressful experience. During pregnancy, expectant mothers experience significant hormonal, physical, and mental changes. And […]
Recent articles
How Grief Impacts Your Health
By Dr. Patty Gibson Grief is a complicated and overwhelming emotion. It can come as a response to a major loss or change in your life and affect both your […]
New peer support specialists guide, support others toward recovery
When you’re going through a mental of behavioral health struggle, you need understanding from people who have learned experience. We get it. What’s why, in addition to local nurses and […]
Blue & You Foundation to invest nearly $6 million in Arkansas behavioral health programs
Investing in the Behavioral Health of Arkansans On October 5, 2023, the Blue & You Foundation for a Healthier Arkansas announced grants totaling $5.9 million, aimed at addressing mental health […]
Four Ways to Reduce Stress and Restore Balance
Kristen Lippencott Everyday stress can impact a person, so it’s important to be proactive when it comes to mental health. Too much stress can lead to depression, and Arkansans have […]
Alcohol use or abuse? Warning signs there may be a problem.
There are many reasons people make the choice to drink alcohol. Having a drink with a friend after work or toasting milestones and special events is socially acceptable. Drinking is […]
Women: Don’t Forget to Care for Yourself
Women do so much for others. Sometimes, they forget to care for themselves! But women should make health a priority. Women are usually the CEOs of their families’ medical decisions. […]
Minding Behavioral Health: New Team Targets Mental Matters
At Arkansas Blue Cross and Blue Shield, we believe behavioral and physical health are connected. To make sure our members have access to the best behavioral care available, we have […]
Free Mental Health First Aid Certification Training
If someone you know was having a mental health crisis, would you know how to help them? One in five people will battle a mental health issue this year. Mental […]
Free Mental Health First Aid Certification Training
If someone you know was having a mental health crisis, would you know how to help them? One in five people will battle a mental health issue this year. Mental […]